What I Learned While Walking 5 Miles in the Rain

Have you ever done something you’ve done before many times only to have the outcome be completely different…even life changing? Just before spring break started, I asked my youngest son what he wanted to do to make his vacation memorable and fun. He gave me a list of ideas and one of them was to […]

Bacon and Sprouted Lentil Soup

For over a dozen years now I have been eating according the the “Blood Type” diet as per recommendations from our osteopath who just so happened to miraculously save My Handsome Man’s life in 2004. He suggested My Handsome Man (Blood Type A) make modifications to his diet and told him it would safe his […]

Gluten Free Baked Apple Crisp!!

My daughter left for college about a month ago and ever since I have been re-learning my way around the kitchen. You see, she has been experimenting in the kitchen since she was 6 years old, wrote and published her first collaborative cookbook when she was 10, and has since edged me out of my […]